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TELUNAS RETREATS
a 6 day itinerary
A Telunas Beach Retreat is a chance to get-a-way to a very different environment. As well as the education and information aspects, there is also an emphasis on having fun and games with outdoor activities. Most days include an outdoor activity.

Generally, a Telunas Beach Retreat will include:


Enhanced Student Performance (ESP)
Goals, Strategies and Actions (GSA)
The Third Culture Kids (TCK)
Outdoor Retreat Activities

Retreats vary from 4-6 Days. This Itinerary is an example and may differ. It is possible to make optional, omit, substitute or customize a Telunas Retreat. Generally, shorter retreats have less 'free time'. For more information please get in contact.

DAY 1
- Depart Singapore
- Arrive at Telunas; Receive Safety Briefing/Orientation/Check-In/Free Time
- Lunch
- Goals & Objectives 1*
- Sports / Free Time: Beach activities, swimming, kayaking, fishing, etc
- Dinner
- Motivation - "It's Your Life"*
- Free Time / Evening Activities
- Lights Out

DAY 2
- Breakfast
- Goals & Objectives 2*
- Lunch
- Goals & Objectives 3*
- Sports / Free time
- Dinner and Evening Activities
- Personal Goals - visualization & relaxation techniques*
- Free Time / Evening Activities
- Lights Out

DAY 3
- Breakfast
- The Third-Culture Kid 1*
- Lunch
- Jungle Waterfall Hike and swim in the Black Pool
- Dinner
- The Third-Culture Kid 2*
- Free Time / Evening Activities
- Lights Out

DAY 4
- Breakfast
- The Third-Culture Kid 3*
- Lunch
- Study Motivation - visualization & relaxation techniques *
- Sports/Free Time
- Dinner
- Free Time / Evening Activities
- Lights Out

DAY 5
- Breakfast
- Exam Motivation - visualization & relaxation techniques*
- Lunch
- Ropes Course
- Free Time
- Dinner
- Group Discussion - open Q & A session  
- Free Time / Evening Activities
- Lights Out

DAY 6
- Breakfast
- Group Discussion - Debriefing/Feedback
- Clean-up and Free time
- Lunch
- Depart Telunas
- Arrive Singapore


*sessions include short breaks
.:.